Pregnancy Relaxation classes

  Dedicated  time for you to reflect, connect and bond with your baby and body.  Each session  will help you experience a state of relaxed bliss.  A  space which will delight the senses - perfect for nourishing and restorative rest.  You will learn how to calm the mind by focusing and using breathing techniques,  guided meditations and much more in order to restore your natural balance.  Classes will help you build a sense of positivity, confidence and trust in your body.  Whilst forming friendships with others locally.